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How Active Are You
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Take The Quiz
Step 1
Step 2
Step 3
Result
Where do you live?
In a house with one or more flights of stairs
In a ground floor flat or bungalow
What is your main mode of transport?
Public transport (bus or train)
Car or motorbike
Bicycle
Walking
How long would you walk or cycle in a typical working day?
Less than 10 minutes
10-20 minutes
20-30 minutes
At least half an hour or more
What do you usually do at lunchtime?
Stay where I am and eat lunch at my desk
Go out to buy my lunch
Go for a walk
Play sport or exercise
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