Improve Your Mental Health Through Physical Activity

Improve your mental health through physical activity!

If you don't know where to start, then let Get Set to Go help.

  • Our friendly activity leaders are helping people just like you overcome their challenges to take part in a new exercise or sport.
  • Physical activity is good for our bodies and our minds.
  • It can boost your confidence, improve your energy and help you make new friends.

FREE ACTIVITY

Where: Penzance Leisure Centre
When: Every Wednesday starting on 16th January 2019 for 12 weeks
Time: 1pm - 2.30pm

or

FREE TASTER SESSION
Where: Wesley Buildings, Redruth
When: Thursday 10th January 2019
Time: 3pm - 5pm

 

For more information please email:
active@carrickmind.org.uk

 

Activity Search