Walk Kernow

Nordic Walking - Fast & Furious

Provider: Walk Kernow

Fast and FuriousThis is a super fast walk for those wanting to improve their time...the faster the better for this ... read more

Cost: £5 - £10

Suitability Levels:
Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Nordic Walking - Fast & Furious

Nordic Walking is an enhancement of ordinary walking - it makes something we can all do twice as effective!
Nordic Walking uses poles to in order to add two major benefits to walking
The use of poles means the upper body muscles are used as well as the legs
The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier!

Nordic Walking - Nordic Walkies

Provider: Walk Kernow

Nordic WalkiesThese are walks that are aimed at dogs that own their own Nordic Walker. A great social walk, ... read more

Cost: £5 - £10

Suitability Levels:
Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Nordic Walking - Nordic Walkies

Nordic Walking is an enhancement of ordinary walking - it makes something we can all do twice as effective!
Nordic Walking uses poles to in order to add two major benefits to walking
The use of poles means the upper body muscles are used as well as the legs
The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier!

Learn to Nordic Walk Workshop

Provider: Walk Kernow

Join us for a fun 2 hour workshop for complete beginners, you’ll learn the basics of Nordic Walking including hill ... read more

Cost: £10+

Suitability Levels:
Beginner

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Learn to Nordic Walk Workshop

Nordic Walking is an enhancement of ordinary walking - it makes something we can all do twice as effective!
Nordic Walking uses poles to in order to add two major benefits to walking
The use of poles means the upper body muscles are used as well as the legs
The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier!

Nordic Walking - Strollers

Provider: Walk Kernow

StrollersThese walks are a longer less hurried walks it’s all about the journey enjoying the Cornish scenery and toning and ... read more

Cost: £5 - £10

Suitability Levels:
Intermediate, Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Nordic Walking - Strollers

Nordic Walking is an enhancement of ordinary walking - it makes something we can all do twice as effective!
Nordic Walking uses poles to in order to add two major benefits to walking
The use of poles means the upper body muscles are used as well as the legs
The poles help to propel the walker along - this means he/she works harder than usual yet the support given by the poles makes it feel easier!