Cornwall Healthy Weight

Swimming for Health

Provider: Cornwall Healthy Weight

Are you interested in swimming, but don't have the confidence to attend your local swimming pool? Why not try ... read more

Cost: Free

Suitability Levels:
Beginner

Suitable age groups:
20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Provider of activities approved by:
Cornwall Council's
Family Information Service


Swimming for Health

No matter what your age or ability we can help you lead a happier, healthier life.

Cornwall Healthy Weight is here to support you with weight management, healthy eating and physical activity.

For more information please visit https://www.cornwallhealthyweight.org.uk/ or give them a call on 01209 313419

 

Please contact Cornwall Healthy Weight for further details.

Cornwall Healthy Weight

Movement through water by self propulsion. Competitive swimming consist of four different strokes; butterfly, breaststroke, freestyle and backstroke. Most common freestyle stroke is front crawl. All strokes involve different techniques using the legs and arms to propel the body through the water.

Level 2 award in 'Encouraging a Healthy Weight and Healthy Eating

Provider: Cornwall Healthy Weight

This qualification is for individuals with an interest in health who are also interested in helping others develop a healthier ... read more

Cost: 10+

Suitability Levels:
Advanced

Suitable age groups:
20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Provider of activities approved by:
Cornwall Council's
Family Information Service


Level 2 award in 'Encouraging a Healthy Weight and Healthy Eating

No matter what your age or ability we can help you lead a happier, healthier life.

Cornwall Healthy Weight is here to support you with weight management, healthy eating and physical activity.

For more information please visit https://www.cornwallhealthyweight.org.uk/ or give them a call on 01209 313419

 

Healthy Weight Adults

Provider: Cornwall Healthy Weight

Healthy weight adults is our 12-week weight management programme for people aged 18 years and over and are above a ... read more

Cost: Free

Suitability Levels:
Beginner

Suitable age groups:
20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Provider of activities approved by:
Cornwall Council's
Family Information Service


Healthy Weight Adults

No matter what your age or ability we can help you lead a happier, healthier life.

Cornwall Healthy Weight is here to support you with weight management, healthy eating and physical activity.

For more information please visit https://www.cornwallhealthyweight.org.uk/ or give them a call on 01209 313419

 

Healthy Weight 7-13 years

Provider: Cornwall Healthy Weight

Healthy Weight 7-13 years is our healthy lifestyle programme, for children aged 7 to 13 who are above a healthy ... read more

Cost: Free

Suitability Levels:
Beginner

Suitable age groups:
5-11, 12-15

Suitable gender:
Mixed

Provider of activities approved by:
Cornwall Council's
Family Information Service


Healthy Weight 7-13 years

No matter what your age or ability we can help you lead a happier, healthier life.

Cornwall Healthy Weight is here to support you with weight management, healthy eating and physical activity.

For more information please visit https://www.cornwallhealthyweight.org.uk/ or give them a call on 01209 313419

 

Level 2 award in 'Encouraging Physical Activity'

Provider: Cornwall Healthy Weight

This RSPH accredited qualification is a 1 day course with theory and practical elements. Theory will cover current physical activity ... read more

Cost: 10+

Suitability Levels:
Advanced

Suitable age groups:
16-19, 20-34, 35-49, 50-64, 65 plus

Suitable gender:
Mixed

Provider of activities approved by:
Cornwall Council's
Family Information Service


Level 2 award in 'Encouraging Physical Activity'

No matter what your age or ability we can help you lead a happier, healthier life.

Cornwall Healthy Weight is here to support you with weight management, healthy eating and physical activity.

For more information please visit https://www.cornwallhealthyweight.org.uk/ or give them a call on 01209 313419