Activity Index

Camogie

Camogie is an Irish stick-and-ball team sport. Teams consist of 15 players each and the game is played on a field. H-shaped goals are used, a goal (scored when the ball goes between the posts and under the bar) is equal to three points (scored when the ball goes over [...]

Cancer Rehabilitation Fitness

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Canoeing

Included in the sessions are tips and techniques on adopting and maintaining better posture and of course the chance to chat and make new friends.

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Capoeira

Is it a dance or a martial art? This flowing combination of kicks and crouches is beautiful to watch and a great way to develop balance and co-ordination. It is an Afro-Brazilian art form that combines elements of martial arts, music, and dance.

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Cave Diving

Cave diving is a type of technical diving in which specialised SCUBA equipment is used to enable the exploration of natural or artificial caves which are at least partially filled with water. It is an extension of the more common sport of caving, but is more rarely practised because of [...]

Caving

Caving is the recreational sport of exploring wild cave systems. The challenges of the activity depend on the cave being visited, but often include the negotiation of pithes, squeeze and water. Climbing or crawling is often necessary, and ropes are used extensively for safety of the negotiation of particular steep [...]

Cheerleading

Cheerleading is a fun activity, sometimes competitive, which uses organised routines, usually between one to three minutes, containing the components of tumbling, dance, jumps, cheers, and stunts to encourage spectators to cheer on sports teams at games and events or to participate in competitions.

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Chinese Martial Arts

Chinese martial arts are a number of fighting styles that have developed over the centuries in China. These fighting styles are often classified according to common traits. Examples of such traits include physical exercises involving animal mimicry, or training methods inspired by Chinese philosophies, religions and legends.

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Circuit Training

Circuit training is a combination of high-intensity aerobics and resistance training deigned to be easy to follow and target fat loss, muscle building and heart fitness. An exercise "circuit" is one completion of all prescribed exercises in the program.

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Clay Pigeon Shooting

The art of shooting special flying targets, usually known as clay pigeons or clay targets, with a shotgun.

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Climbing

Climbing has become a very popular form of physical activity and encompasses the following forms:

Bouldering: Ascending boulders or small outcrops, often with climbing shoes and a chalk bag or bucket. Usually, instead of using a safety rope from above, injury is avoided using a crash pad and a human spotter [...]

Coasteering

Coasteering is a mixture of swimming, climbing, scrambling, and traversing the coastline. When it is safe to do so coasteering also allows you to jump into the sea from height. You can explore areas of the coast that you would never normally see. Coasteering is ideally a group activity that [...]

Cornish Wrestling

Cornish wrestling (Cornish: Omdowl Kernewek) is a form of wrestling which has been established specifically in Cornwall. 

The wrestlers, in the Cornish style, both wear tough jackets enabling them to gain better grip on their opponent. All holds are taken upon the other wrestler's jacket, grabbing of the wrists or fingers [...]

Cornwall Healthy Weight

No matter what your age or ability we can help you lead a happier, healthier life.

Cornwall Healthy Weight is here to support you with weight management, healthy eating and physical activity.

For more information please visit https://www.cornwallhealthyweight.org.uk/ or give them a call on 01209 313419

 

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Cricket

A bat-and-ball sport, played by two teams of eleven. A match is played on an oval field, in the middle of which is a 22-yd long strip of flat ground called a pitch. One person (the bowler) rolls a fist-sized ball down the pitch towards a wicket. At the other [...]

Croquet

A lawn game played both recreationally and competitively, involves hitting wooden or plastic balls with a mallet through hoops embedded into the grass playing court.

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Crossfit

Crossfit is a strength and conditioning program with the aim of improving, among other things, muscular strength, cardio-respiratory endurance, and flexibility. It advocates a perpetually changing mix of aerobic exercise, gymnastics (body weight exercises), and Olympic weight lifting.

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Curling

Consists of sliding heavy, polished granite stones across the ice aiming for it to stop on a circular target marked on the ice. The path of the rock may be influenced by two sweepers with brooms, using the brooms to alter the state of the ice in front of the [...]

Cycling

Riding a bike usually with two wheels over varying distances and terrains.

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