Aikido
Japanese martial art , based on spherical movements by which an attackers force is turned against itself. The main techniques are joint immobilisations and throws using the opponents momentum.
Activity type:
Martial Arts
How to get involved:
Contact local aikido club, www.bab.org.uk
Equipment needed:
Wooden practice weapons bokken and jo are required as the beginners progress
Average cost:
Under £5
National Governing Body:
British Aikido Board
Relevant links:
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